1. Pre-sterilizing: Before every feeding, it is important to sterilize all bottles and nipples to prevent the growth of bacteria.
2. Warming the milk: Before feeding, it is important to warm the milk to body temperature. This can be done by running the bottle under warm water or using a bottle warmer.
3. Holding the bottle: When bottle-feeding, it is important to hold the bottle at a 45-degree angle so that the nipple is full of milk. This helps prevent air from getting into the baby’s stomach.
4. Burping: Burping your baby after every 2-3 ounces of formula is important to help prevent gas and spitting up.
5. Positioning: It is important to make sure your baby is in an upright position when bottle-feeding. This helps prevent choking and spitting up.
6. Feeding slowly: It is important to feed your baby slowly to prevent them from gulping air.
7. Feeding on demand: It is important to feed your baby when they show signs of hunger, such as rooting or sucking on their hands.
8. Avoiding distractions: It is important to avoid distractions while bottle-feeding, such as talking on the phone or watching TV.
9. Monitoring intake: It is important to monitor your baby’s intake to make sure they are getting enough food.
10. Cleaning: After each feeding, it is important to clean the bottle and nipple with hot, soapy water.